In The Green Zone

 

In the green zone on Axe Edge

In the green zone on Axe Edge

It’s been nearly two months since my last cross race and I have to say I haven’t felt the ‘love’ for all things muddy. Finishing the season blasted and with a niggling injury, I’ve been happy to take things easy and slot in a bit more running. There’s a simplicity to running I love. No bike washing,decreasing, soaking clothes in a bucket…… just one pair of muddy shoes by the back door.

You can only sit on your laurels for so long before the urge rears it’s ugly head! It’s been happening for a few days and so today I had planned a 3hr+ ride over the Cat and Fiddle on a road bike. That’s all I’ve been riding recently. I like the idea of park and go when I return to the house and giving it a token squirt of WD40. The whole operation can be completed in about 10 minutes, if you get a real shift on. You can imagine my horror when I looked out of the window this morning and was faced with snow. So that was that, cross bike out and bite the bullet!

Going up in Macclesfield Forest.

Going up in Macclesfield Forest.

So glad I did. I have had such a fantastic ride today. Admittedly at the beginning I tried to scoot round any mud but once my mud head was on, off I went. Today I have ridden along a disused railway path; nipped along roads; negotiated snow packed bridleways through Macclesfield Forest, and joined the 4×4 brigade on a tiny road covered in snow. As well as topping out on the Cat and Fiddle along with loads of others, admiring the Winter Wonderland.

‘Yes’, to the man in the LandRover, this bike is the 4×4 of the cycling world and I am having fun. I am emulating my childhood, out on my pony, going where ever I fancy, be it road, trail or track. ‘No’ to the lady fell runner, I’m not going to fall off in the snow because with a bit of skill and a sense of adventure, I can do anything on this baby! ‘ Yes’ I am no longer a spring chicken, but I still love the thrill of riding something technically difficult and the sense of achievement of arriving on a summit.

Opposite the Cat and Fiddle

Opposite the Cat and Fiddle

Cross bikes, the true ‘do what ever you fancy bike’. I love them with a passion. Today Phelan has truly been in the green zone, have you?

http://believeperform.com/performance/emotional-thermometer-controlling-competition-anxiety/

 

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