In The Green Zone

 

In the green zone on Axe Edge

In the green zone on Axe Edge

It’s been nearly two months since my last cross race and I have to say I haven’t felt the ‘love’ for all things muddy. Finishing the season blasted and with a niggling injury, I’ve been happy to take things easy and slot in a bit more running. There’s a simplicity to running I love. No bike washing,decreasing, soaking clothes in a bucket…… just one pair of muddy shoes by the back door.

You can only sit on your laurels for so long before the urge rears it’s ugly head! It’s been happening for a few days and so today I had planned a 3hr+ ride over the Cat and Fiddle on a road bike. That’s all I’ve been riding recently. I like the idea of park and go when I return to the house and giving it a token squirt of WD40. The whole operation can be completed in about 10 minutes, if you get a real shift on. You can imagine my horror when I looked out of the window this morning and was faced with snow. So that was that, cross bike out and bite the bullet!

Going up in Macclesfield Forest.

Going up in Macclesfield Forest.

So glad I did. I have had such a fantastic ride today. Admittedly at the beginning I tried to scoot round any mud but once my mud head was on, off I went. Today I have ridden along a disused railway path; nipped along roads; negotiated snow packed bridleways through Macclesfield Forest, and joined the 4×4 brigade on a tiny road covered in snow. As well as topping out on the Cat and Fiddle along with loads of others, admiring the Winter Wonderland.

‘Yes’, to the man in the LandRover, this bike is the 4×4 of the cycling world and I am having fun. I am emulating my childhood, out on my pony, going where ever I fancy, be it road, trail or track. ‘No’ to the lady fell runner, I’m not going to fall off in the snow because with a bit of skill and a sense of adventure, I can do anything on this baby! ‘ Yes’ I am no longer a spring chicken, but I still love the thrill of riding something technically difficult and the sense of achievement of arriving on a summit.

Opposite the Cat and Fiddle

Opposite the Cat and Fiddle

Cross bikes, the true ‘do what ever you fancy bike’. I love them with a passion. Today Phelan has truly been in the green zone, have you?

http://believeperform.com/performance/emotional-thermometer-controlling-competition-anxiety/

 

The Lapierre Cheshire Cobbled Classic

Enjoying a well earned class of Leffe

Enjoying a well earned class of Leffe

As a fully fledged Belgian, not to take part in a sportive promising a hilly 100km ride, with five cobbled sections, would have just been crazy! As it also includes the infamous Corkscrew climb, with a gradient of 45%, this was not going to be a day for the faint hearted!

The event started in the gorgeous Lyme Park, near Disley, home of the gorgeous Mr Darcy. With feed stations stocked with Belgian chocolate and waffles, along with the usual carbo gels, it was like being in Belgium for the day. All good fun with hills to rip your legs off and cobbled tracks to test your skills.

It really was a fantastic day. As expected there was lots of fun on the Corkscrew, with people busting a gut to try and get up it. It took me three attempts just to find the smoothest line. I remember thinking, ‘What the hell are you doing woman, playing here when you’ve still got miles to go?’.  The boys were spurred along with the promise of their own body weight in Leffe, if they got to the top. Apparently sixty tough souls made it, in stark contrast with the previous year, when in wet conditions, no one made it!. See it does stop raining in the Peak District, honest!

The remaining cobbled sections, with the toughest climb at 20%, seemed a doodle in comparison. Eventually we left the hills of Derbyshire and made our way over to Alderley Edge, and the delights of the Cheshire cobbles, notably Swiss Hill. All too soon we were swinging round to the finish, to be welcomed back with a glass of Leffe and our very own cobble to take home!

Debating the best line!

Debating the best line!

The severity of the climbs is not to be underestimated and I have to say having a 11-32 on the back, was a good choice for me. It made the whole thing much more enjoyable. My days of mauling are over! As for tyre choice, I put my Vittoria Open Pavés back on. I love riding on these, having got round Paris Roubaix puncture free. It always makes me smile as I hack as fast as I can over the rough stuff, cyclocross style. ‘Hell’s teeth woman you’re on your road bike. It’s amazing what you can do with a bit of determination and the right kit.

I’d like to thank Francis Longworth and his team for a fantastic day. At £25 it’s an absolute steal and gets you into the National Trust Parkland for free. I enjoyed it so much that I am going to have a spin around the Lapierre White Roads Classic, inspired by the Strade Bianche, on July 12th. A bit of Italiano down in Oxfordshire, sampling some of the gravel and chalk roads of the Ridgeway. Some people will do anything for an espresso and a glass of prosecco at the finish!

The Cat and Fiddle

cat and fiddleAlthough not a true hill climb because of a couple of down hill sections, I love this ride. It’s a relatively short from Leek via Macclesfield taking just over 2 hours. The gradient is relatively steady, the views beautiful, and if you are really lucky, you may have a few Lapwings and Curlews to keep you company.

Route: Leek to Macclesfield on the A523. In Macclesfield turn right onto the A537 up past the Cat and Fiddle Pub. Turn right onto a 30m road onto the A54, turn left and then immediately right.
Enjoy a small road cutting over Axe Edge onto the A53. Turn right on to the main road back to Leek.